Secrets to the Bikini Body

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Movie time workout 🙆


YES, round friggin' four of bikini body bootcamp 👐 Round 4 of full nutrition guides, round 4 of full meal plan guidance specific to you, round 4 of low to no equipment workouts for every fitness level you can do at HOME - because seriously why pay a babysitter just to go to the gym?? 

Being a work from home mom definitely has it's perks, like working out and running virtual fit clubs in muh yoga pants! Here's how it works - access to our virtual bootcamp is granted ONLY through membership. Prices will vary dependent upon personal needs/goals/life, but membership cost is absolutely slashed for summer! We're talking less than the cost of one week of training through a traditional gym membership/personal trainer relationship. Through membership you get

workout plans based on your needs and goals
meal plans and full nutrition guides specific to your preferences
access to our bootcamps -FULL support, accountability, love
one on one coaching daily/weekly based on your schedule
simple, structured workouts done in the comfort of your own home

And we're kicking things up a notch this round with weekly challenges to really feel the burn and get bikini ready 👙 round 4 starts on the 12th, which means PREP WEEK starts on the 5th! Full week of meal prep tips, calorie intake, macro lessons, and fit tips to help you stay on track all summer long. Prep week is FREE, so if you want in here's how -
1. subscribe to this blog(all you need is a working email address)
2. comment below 'SUMMER 2017!'
3. share with your mom friends who are ALSO tired of 'mom bod'

Once you're done, an email will be sent to you containing the link to our secret Facebook group for prep week!
Now let's freakin' GOOOO!!!!



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